Enjoying a scoop or two of ice cream is no use.Bollywood actor Aditya Roy Kapur says ice cream is like air
Published Date – Sun, 09 Apr 23 at 01:25pm

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Mumbai: Bollywood actor Aditya Roy Kapur, a firm believer in strict diet regimes and a healthy lifestyle, shared how he used to eat a half-kilo ice cream tub in one go on cheat day without hesitation.
“Most of the time, I’m on a diet, so take advantage of cheat meals when you’re enjoying a meal. It’s no use enjoying a scoop or two of ice cream. Ice cream is like air,” he says.
Aditya started his acting career in 2009 with the film “London Dream” and rose to fame in 2013 with “Aashiqui 2” and starred in the romantic comedy “Yeh Jawaani Hai Deewani” and “Daawat-e-Ishq”, ‘Fitoor ‘, ‘Ok Jaanu’, ‘Kalank’, ‘Ludo’ also appeared in the web series ‘The Night Manager’.
He shared some fitness tips on Kapil’s show while talking about his upcoming project “Gumraah,” which begins with a murder case and the story revolves around finding the truth and the real culprit of the case. Mrunal Thakur plays investigator Shivani Mathur, who is on a mission to solve a murder mystery. This is a remake of the 2019 Tamil movie Saddam. ‘Gumraah’ features Aditya in a dual role alongside Ronit Roy and Deepak Kalra.
The entire cast of “Gumraah”, including Aditya Roy Kapur, Mrunal Thakur and Deepak Kalra, followed by musicians Mithoon and Vishal Mishra, appeared as celebrity guests on “The Kapil Sharma Show” to promote their film. The show airs on Sony Entertainment Television.
