Yoga provides an effective way to manage and reduce stress, anxiety and depression, so everyone should practice it regularly, observes M Suresh, Managing Director, SCCL
Published Date – Wednesday 21 June 23 at 09:00pm
Hyderabad: Singareni Collieries Company Limited (SCCL) organized a yoga session for its staff at Singareni Bhavan on Wednesday on the occasion of International Yoga Day.
M Suresh, general manager (coordinator) who attends yoga sessions, said that to keep employees healthy, Singareni had set up yoga centers in all its units more than two decades ago. He observed that yoga offers an effective way to manage and reduce stress, anxiety, and depression, so everyone should practice it regularly.
