TERRACE, B.C. – Environment Canada has issued a heat warning for parts of Northwest B.C., advising residents in the Terrace and Kitimat areas to take precautions as a heatwave brings unseasonably high temperatures to the region this week.
The official warning is in effect for the North Coast’s inland regions, with temperatures forecast to reach up to 31 degrees Celsius by mid-week. According to Environment Canada, a ridge of high pressure over the province is bringing elevated temperatures to the region, with overnight lows expected to be near 13 degrees Celsius. A gradual cooling trend is anticipated toward the end of the week.
The warning specifies that communities further inland, such as Smithers, Houston, and Burns Lake, are not included in the heat warning, despite experiencing similar daytime temperatures.
Environment Canada and health officials are urging the public to be aware of the health risks, as heat can affect everyone but poses a greater risk to certain individuals. Those at a higher risk include:
- Seniors and people who live alone
- People with pre-existing medical conditions, such as heart disease or respiratory illness
- People with mental illnesses or substance use disorders
- People with limited mobility
The public is advised to watch for the effects of heat illness, which can include heavy sweating, rash, cramps, fainting, and a high body temperature.
To stay safe during the heatwave, residents are encouraged to:
- Seek air-conditioned shelter, such as public buildings, or find cool, shaded areas outdoors.
- Drink plenty of water and avoid sugary or alcoholic drinks.
- Check in on family, friends, and neighbours, especially those who are more vulnerable or live alone.
- Never leave people or pets inside a parked vehicle.
